real food kitchen

lifestyle cafe, supper club, cookery workshops, yoga and events

supper club

 real food kitchen’s supper club is a lovely, ‘part restaurant, part dinner-party’ experience which takes place in our upstairs dining room overlooking the Dee estuary and Welsh hills. If you enjoy good food, are looking to catch up with old friends, make new ones or simply treat yourself in comfortable and relaxed surroundings, then this is the perfect opportunity. Guests will sit around a candle-lit table for 12 and enjoy a fantastic meal prepared and served by our resident foodies Katie, Yvonne, Jill and Jenny using only the best fresh, seasonal and local ingredients! Beginning at 7pm, the evening will start with a glass of fizz and the various food courses will be accompanied by carefully selected wine and drinks. Each supper club will have a particular focus food-wise, and whilst there is no pre-published menu, we would ask that you notify us of any specific dietary needs upon booking.

We are now taking bookings for:

REAL FOOD KITCHEN’S ‘TAPAS SUPPER CLUB’: THURSDAY 28TH MARCH – 7PM ONWARDS – £40.00

cookery workshops

Our cookery workshops are fun, informative and highly sociable events. Packed full of  recipe ideas, practical demonstrations and tasting opportunities, they culminate in a lovely sit-down meal for all to enjoy.

We offer a range of workshops to suit different interests and all prices include information packs with recipes, tuition and food. 

Our workshops or gift vouchers also make an excellent present for the foodies in your life!

IN ORDER TO BOOK A PLACE, PAYMENT MUST BE MADE. THIS CAN BE DONE AT REAL FOOD KITCHEN OR OVER THE PHONE VIA DEBIT/CREDIT CARD.

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Vegan Breakfast

‘RAW TREATS’

Learn how to make an array of delicious and tempting treats that are free from refined sugars, gluten and dairy. Bursting with flavour and colour, and using unprocessed ingredients, there will be something to suit everyone’s taste buds. The price of the workshop includes tuition, ingredients, recipe cards and take-out treats.

TUESDAY 19 MARCH 2019: 6.00pm to 8.00pm

COST: £35.00

TO BOOK CONTACT SARAH: make.wild.things@gmail.com

 

VEGETARIAN AND VEGAN WITH NUTRITION’

Following a vegetarian or vegan diet does not mean you have to miss out on flavoursome and exciting foods or the nutrients needed to maintain a healthy life. Here at real food kitchen we have designed a workshop with a mix of information, discussion and demonstrations to support your food choices in a practical way. All of the recipes we provide you with are versatile and especially designed to be nutritionally balanced and delicious. We will also consider other ‘free-from’ diets such as gluten-free and sugar-free.

TUESDAY 12TH MARCH 2019: FULL

TUESDAY 7TH MAY 2019: 6.00pm to 8.00pm

COST: £40.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT

 

‘VEGAN BREAKFASTS

This workshop offers the opportunity to explore a range of tasty and nutritious vegan breakfast recipes and dishes. Incorporating a wide variety of ingredients and looking at different approaches to breakfast, this workshop will culminate in a lovely brunch for all to enjoy.

WEDNESDAY 24TH APRIL: 10am to Noon

COST: £25.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT

 

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‘MEDITERRANEAN LIVING’

It has long been recognised that the diet of people living in Mediterranean countries, with its emphasis on olive oil, nuts and fresh produce, is a driving force behind the region’s historically low rates of heart disease. However, it’s also about the lifestyle – the social interaction, the right kind of exercise and of course the sunlight! The question is, how can we adapt the benefits of Mediterranean living to our every day lives in the UK? So come and join us a real food kitchen and learn to cook a Mediterranean feast that will help you to do just that!

THURSDAY 21ST MARCH 2019: FULL!

TUESDAY 14TH MAY 2019: 6.00pm to 8.00pm

COST: £40.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT.

 

 

‘SMOOTHIES AND JUICES’

Full of nutrients and vitamins, smoothies and juices are a fantastic way to start the day and also make for a wholesome and enjoyable snack. We want to make your lives easier, by providing a range of smoothie and juice recipes, combining ingredients you might not normally have put together, that taste sensational whilst leaving you feeling full and satisfied.

WEDNESDAY 1ST MAY: 10am to Noon

COST: £20.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT.

SUMMER SALADS

Too often we think of salads as a plate full of separate items or a ‘token gesture’ on the side of a main dish. With summer approaching, we will show you how to prepare tasty, vibrant and varied salads using fresh, seasonal ingredients, with an emphasis on combining complementary textures and flavours. We will also look at a range of dressing options.

WEDNESDAY 1ST MAY: 10am to Noon

COST: £20.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT.

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CHILDREN’S 4 WEEK COOKERY COURSE

Aimed at 6-13 year olds and with a different focus for each workshop, we want to show children that healthy food can be tasty, varied and fun. We aim to help them to understand what makes for a balanced and wholesome meal and to explore more nutritious treat options.

Week 1: Hearty Breakfasts

Week 2: Lovely Lunches

Week 3: Tasty Teas

Week 4: Top Treats

ON SATURDAYS – 2ND MARCH, 9TH MARCH, 16TH MARCH AND 23RD MARCH: 10 – 11.30am

COST: £80.00

TO BOOK: CONTACT REAL FOOD KITCHEN BY PHONE, EMAIL OR IN PERSON TO MAKE PAYMENT.

 

More courses coming soon….

More courses coming soon ….